Personal Trainers

Meet Your Match....

Linda Valenzuela

My Training Specialty is Core-based Functional Fitness

 

Pilates on the Ball - Certified

ACE personal trainer - 2005

ACE group fitness instructor - 2007

Functional Aging Institute Training

Experienced in balance and confidence training with mature adults.

Linda is known as the "Core Queen".  She enjoys teaching groups in her Aqua Aerobics, No-Floor Core and Low-Impact Circuit Training classes at the Wellness Center.  Always on the move, Linda can be found running marathons and hiking the P.C.T. in her spare time.

Linda is a patient and inspiring trainer, by emphasizing proper form and exercise safety while keeping you motivated the whole way!  Whether you're just getting started, starting over again, or recovering from injury, you can boost your metabolism and get in shape fast - schedule a training session with Linda V.

Dee Smith

My Training Strength is Sports Conditioning

 

Sport Nutrition Education

Sports Conditioning

ACE Group Fitness Instructor

P90X Ripped ABS

Turbo Kick

Row Training

FLEX Sliver Sneakers Instructor

"And though she be but little, she is fierce." - William Shakespeare

Dee is experienced with athletes of all shapes, sizes and ages.  She has trained individuals for marathons, triathlons and athletic maintenance.  She has shaped up some members of the local police force, as well as our elderly community through Silver Sneakers. In her spare time, she enjoys running, hiking, walking her dogs, and CrossFit. 

Dee is reliable and commits herself to your goals as her own.   If you have big ambitions, she knows the fastest method to get you there.  The only thing standing between you and your results is an appointment with Dee!

Victoria Larsen

Training With Victoria

 

A.C.E. Certified

Victoria Larsen - Personal Trainer

530-859-1383

Victoria@TrainingWithVictoria.com

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Mountain Fitness - South:

530-926-3589

Mountain Fitness - Wellness Center:

530-926-6010