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Welcome to Mountain Fitness
Three Facilities - One Membership
Mountain Fitness South
1630 S. Mount Shasta Blvd., Mount Shasta
(530) 926-3589
Mountain Fitness South is our largest location at 11,000 sqft. This facility offers an olympic length lap pool, large dry sauna, fitness classes, weight room and cardio equipment.
Hours: Monday - Friday 6am - 9pm
Saturday & Sunday 8am - 8pm
After Hour Access to part of the gym
4am - midnight
Senior Fitness Center
633 Lassen Lane, Mount Shasta
(530) 926-6010
Our Mountain Fitness Senior Fitness Center is dedicated to the seniors in the community. This facility offers cardio and weight machines, senior fitness classes, an indoor salt water therapy pool and aqua aerobic classes. In addition to the pool, there is a jacuzzi next to the pool and will soon be a sauna.
Hours: Monday - Friday 6am - 8pm
Saturday & Sunday 9am - 5pm
Mountain Fitness - Lake Shastina
20508 Big Springs Rd, Lake Shastina
Our Lake Shastina facility is open 24 hours a day 365 days per year and features cardio equipment, free weights, weight machines and a circuit class three days per week.
Hours: 24/7 Cardlock Facility