From Beginner to Advanced, Mountain Fitness Has A Class For Every-Body!
$ = indicates this class or workshop has an additional fee to attend.
Quiet water time is for non-turbulent activity, provided for those needing calm water for exercise.
South location has Childcare available: 8:30 - 10:30 am, Mon - Fri
Shastina location open 24 hours by card lock
As of 2016, we now offer the option to Join our Shastina Gym Only. This is a money saving option for those who live in the Lake Shastina & Weed areas, that don't need the additional amenities offered at our Mt. Shasta gyms, or who don't travel to Mt. Shasta very often. DETAILS > > >